In this life, create a life you love.

Helping individuals and groups to be more of themselves without the noise that gets in the way.

Sometimes all we need to do is refocus on the simple things.

Issues I can help with:

Improving health and wellbeing

 

Weight management, body love

 

Breaking habits (including quit smoking)

 

Trauma

 

Anxiety

 

Transitional life events (birth, loss, change)

 

Grief and loss

 

Process and heal from Birth trauma

 

Releasing fear

 

Improving study focus

 

Improve sleep

 

Self care and connection to self

 

Achieving goals through creative abilities

 

Services