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In this life, create a life you love.
Helping individuals and groups to be more of themselves without the noise that gets in the way.
Sometimes all we need to do is refocus on the simple things.
Issues I can help with:
Improving health and wellbeing
Weight management, body love
Breaking habits (including quit smoking)
Transitional life events (birth, loss, change)
Grief and loss
Process and heal from Birth trauma
Improving study focus
Self care and connection to self
Achieving goals through creative abilities
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